If you’re struggling to stop a current pattern of behavior, the roots may be found in how and when you learned to lie to yourself and to others. The call to radical honesty is not easy, but it holds the keys to change.
The Journey of Sexual Recovery- Where Do I Start?
Being in a Hurry Might Not Actually Work
Telling someone that anything is going to be slow usually means they’ve already moved on and will find someone who can do it faster. But the longer I’ve done this work, the more clear it’s become- change is generally a slow process. And it’s not just that change in therapy is slow, many other aspects of life also seem to be slow. Why is this?