conflict

5 Anger Responses: the Good, the Bad, and the Ugly

5 Anger Responses: the Good, the Bad, and the Ugly

When dealing with anger, it is important to remember that you always have a choice in how you respond when you feel angry. Some choices are more beneficial than others. You can choose between suppression, open aggression, passive aggression, assertiveness, and dropping it. If you can slow down enough to evaluate what is causing your anger and what you hope to accomplish by expressing the anger, you will find the choice to be far more manageable.